I can barely believe I’ve actually managed to blog everyday for the past 20 days (counting today of course). I might even make it to the end of the month, though no guarantees.
One thing that makes all the writing and computer work I do go easier is my nifty ergonomic split keyboard and ergonomic mouse. The keyboard slope and overall shape helps keep my hands relaxed as I type. Which is why I can type approximately 120 wpm. If you are spending hours on the keyboard and finding you are experiencing pain a keyboard like this might be the solution.
Of course, no matter what keyboard and desk set-up you have, you still need to take regular breaks every 20-30 minutes to just move in a different way from the seated posture with hands on the keyboard.